NFS 100 - Nutrition Basics for Sport Performance

Units: 1
When Offered: Fall
Course covers key topics of nutrition for student athletes outlined in the LANCERS’ Fuel Student Athlete Nutrition Manual. Course includes didactic and personalized learning experiences in nutritional and dietary assessments targeted to enhance healthy eating practices that support cognitive function and athletic practice while promoting proper nourishment of the body to optimize performance levels.
Grade Type: Pass/Fail